Yogurt bowls with fruits and granola have become a breakfast staple, and it’s no wonder why. Not only are they delicious, but they also provide a variety of health benefits that make them an ideal way to start your day.
Recently, Juliet Higgins was spotted (in the episode 9, season 5) enjoying a yogurt bowl with fruits and granola for breakfast, prepared by her boyfriend (it’s always a pleasure to write that word, right Miggy fans?) Magnum.
We watched and rewatched this scene several times (we even memorized the password they discuss in the scene) to try to understand what was in that bowl, which looks delicious! From what we analyzed (but we may be mistaken), the bowl contains: mango, blueberries, strawberries, granola, Greek yogurt, and a mint leaf (which she throws angrily on the table, by the way).
Her love for this breakfast dish inspired us to share some delicious recipes that you can easily recreate at home.
One of our favorite yogurt bowl recipes is the Berry Blast Bowl. Simply mix a cup of Greek yogurt with mixed berries such as strawberries, blueberries, and raspberries. Top it off with a sprinkle of granola and a drizzle of honey for a touch of sweetness.
For a tropical twist, try the Island Dream Bowl. Combine diced pineapple, sliced kiwi, and sliced banana in a bowl. Add a dollop of Greek yogurt and top it off with granola and a sprinkle of shredded coconut for a taste of the tropics.
If you’re in the mood for something green, try the Spinach Power Bowl. Blend a handful of spinach with Greek yogurt until smooth. Pour the mixture into a bowl and add sliced banana, granola, and a drizzle of almond butter.
For those who love a classic combination, the Peanut Butter and Jelly Bowl is a must-try. Mix Greek yogurt with a spoonful of peanut butter and your favorite berry jelly. Top it off with granola and sliced strawberries.
These yogurt bowl recipes are easy to prepare, customizable to your taste preferences, and offer a wide range of health benefits. By incorporating this nutritious breakfast option into your daily routine, you can start your day off on the right foot just like Juliet Higgins.
Berry Yogurt Bowl: In a bowl, layer Greek yogurt with mixed berries like strawberries, blueberries, and raspberries. Top with a sprinkle of granola and a drizzle of honey.
Tropical Yogurt Bowl: Combine sliced banana, diced pineapple, and sliced kiwi in a bowl. Add a dollop of Greek yogurt and top with granola and a sprinkle of shredded coconut.
Green Yogurt Bowl: Mix together Greek yogurt and spinach in a blender until smooth. Pour the mixture into a bowl and top with sliced banana, granola, and a drizzle of almond butter.
Apple Cinnamon Yogurt Bowl: Mix together plain Greek yogurt, diced apples, and a sprinkle of cinnamon. Top with granola and a drizzle of maple syrup.
Peanut Butter and Jelly Yogurt Bowl: Combine Greek yogurt with a scoop of peanut butter and a spoonful of your favorite berry jelly. Top with granola and sliced strawberries.
Berry and Almond Yogurt Bowl: In a bowl, add plain Greek yogurt, sliced strawberries, blueberries, raspberries, and a handful of almonds. Top with a drizzle of honey and a sprinkle of granola.
Tropical Fruit Yogurt Bowl: In a bowl, add plain yogurt, diced pineapple, mango, and kiwi. Top with shredded coconut and granola.
Mixed Berry and Chia Seed Yogurt Bowl: In a bowl, add plain yogurt, mixed berries, a sprinkle of chia seeds, and a drizzle of maple syrup. Top with granola.
Peach and Pecan Yogurt Bowl: In a bowl, add plain yogurt, diced peaches, a handful of pecans, and a sprinkle of cinnamon. Top with granola.
The benefits that make them an ideal breakfast choice.
Starting your day with a yogurt bowl provides you with a serving of dairy, which is important for maintaining bone health and providing the body with essential nutrients. Yogurt is also a great source of probiotics, which help support a healthy gut and immune system.
Adding fruits to your yogurt bowl is a great way to boost your daily intake of vitamins, minerals, and fiber. Fruits such as berries, bananas, and apples provide antioxidants that help protect the body from damage caused by free radicals.
Granola adds a satisfying crunch to your yogurt bowl, but it also provides important nutrients such as fiber, protein, and healthy fats. However, it’s important to choose a granola that is low in sugar and made with wholesome ingredients.
Overall, a yogurt bowl with fruits and granola is a nutrient-dense breakfast option that can help you start your day off on the right foot. It’s easy to prepare, customizable to your taste preferences, and offers a wide range of health benefits. So, why not give it a try? Let us know if you try one of the recipes!